Welcome to Replenex

We believe in the transformative power of hot and cold therapy to elevate your wellness experience. These time-honoured techniques have been revered by wellness experts and specialists for their profound impact on physical recovery, mental clarity, and overall vitality.

Benefits of Hot and Cold Therapy

Is This The Best Kept Skincare Treatment

Infrared heat in the sauna increases blood flow and cell activity better than any other source of heat. Increased blood flow also means more oxygen and nutrients to the skin. More oxygen & nutrients being delivered to your skin = collagen!

Post-Workout Rejuvenation

Our ice baths are designed to alleviate post-exercise fatigue, minimising muscle soreness and ensuring you're ready to conquer your next fitness challenge.

Mental Health Benefits With Sauna Blankets

Studies have shown that saunas can have a positive impact for those who suffer from anxiety. Infrared saunas have been shown to aid in the production of natural antidepressants such as dopamine and serotines.

The infrared heat emitted from the blanket can also induce deep relaxation within the body and mind, promoting a sense of calm.

Inflammation Reduction

Cold therapy has been scientifically proven to reduce inflammation. By immersing yourself in an ice bath, you actively combat swelling and enhance your body's natural healing processes.


Sophia M.

"Replenex's Infrared Sauna Blanket has become my daily escape! The deep relaxation it provides is unmatched. I feel recharged, and my skin has never looked better!"

Jake L.

"The convenience of the Replenex Ice Bath is unmatched. It's become my go-to for quick recovery after intense workouts. No more waiting or dealing with ice – just pure, refreshing relief!"

Emma W.

"I was skeptical about the benefits of cold water exposure until I tried Replenex's Ice Bath. The results speak for themselves. Improved mood, faster recovery, and a stronger immune system!"

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